Your accountability coach

Hello and thank you for visiting my site. My name is Hollis. I am originally from Brooklyn, NY—a proud father and family man.

My passion for fitness spans over twenty years. But my path to empowering others to achieve a healthy body through fitness began in 2019, due to a random act of violence. During my recovery, I turned to fitness as a therapeutic way of getting back fit mentally and physically.

Fast fast forward to the present. I have helped many men and women achieve their health and fitness goals. They include getting back into shape, getting off multiple medications, and overall wellness.

My method is not flashy or the next trending thing. But I can promise you that you will regain control of your body and health through textbook-proven exercises and nutrition.

When you are ready to prioritize your health, reach out and schedule a free strategy call with me without any obligation.

See you on the other side.

Hollis Alexander